%20copy%202.png)
Hi! I'm Emily.
I created this course to help empower others
to heal and discover wellness through clean, non-toxic living.
Not only did removing toxins immensely help my body heal, but
I've seen incredible healing for my clients as well. And- everything
we learn in this course is based in rigorous scientific research.
Read on below for more details. I hope you will feel inspired to join!
*All the information in this course is included in the Natural Wellness & Healing course, so you do not need to purchase both. If you purchase this course first, you can have the cost deducted from the Natural Wellness & Healing course if you choose to purchase it later on. :)
<3
Emily
Certified Wellness Coach, Cornell University
MA in Teaching, Stanford University
Are you experiencing health issues or low energy levels
you can't seem to improve?
It's highly likely that the toxins we encounter on a daily basis are inhibiting your mind-body balance.
Here's why.
Mosts of today's most common chronic diseases were actually quite rare before the Industrial Revolution. For example, an article from University of Southern California states: "You can thank the Industrial Revolution for today's number one killer in America: heart disease." And research has found so many other conditions, from autoimmune disease to cancer, to have exploded in the human population after the Industrial Revolution.
Why? Because with the Industrial Revolution came toxins. Thousands of times more toxins than humans had ever encountered before in history... and scientists believe that's the #1 factor in the rise in disease today.
So what does that mean for you?
Well, if you've been trying to heal some illness, pain, or discomfort without much success, reducing toxic exposure just might be the missing link.
A lot of us turn to supplements, diet fads, and technology to try to fix our health issues-- not realizing that this is often just inundating us with more of the same toxins that are making us unwell in the first place!
To truly heal and be well, we need to embrace a genuinely all-natural, clean approach to living that eliminates as many toxins as possible.
In this course, you'll learn exactly how to reduce toxins in an easy-to-digest format. In fact, it's so easy to follow that it can be completed in just one day! In that short amount of time, you'll learn everything you need to know about reducing toxins in body care, your home, the air you breathe, food, and water. I also combine lots of different learning modalities- from text to audio to video to presentations- to keep you engaged throughout.
I created this educational course with the support of my Wellness Coaching Certification from Cornell University, my MA In Teaching from Stanford, and years of experience in teaching wellness and natural living.
I promise that if you are able to implement even a few of the approaches in this course, you will feel lighter, healthier, and more well.
I'm looking forward to being here for you in your journey to wellness & healing.
*Please note that all the information in this course is included in the Natural Wellness & Healing course, so you do not need to purchase both. If you purchase this course first, you can have the cost deducted from the Natural Wellness & Healing course if you choose to purchase it later on. :)
%20copy%202.png)
What's included in the course?
In this practical and to-the-point course (it can be completed in just one-two days!), you will learn all you need to know about how to reduce toxins in the following areas:
Body care: skin, hair, and dental
Food
Drinking and bathing water
All aspects of the home: cleaning supplies, cooking tools, etc.
The air you breathe
Electromagnetic fields
AND how to accomplish all of this in a way that is affordable and easy to implement!
I blend video & audio recordings, written guides, and other interactive elements to keep you engaged. (If there's one thing I can confidently boast about myself, it's that I know how to make a quality course: prior to being a wellness educator, I was a teacher and school curriculum coordinator.) I also include direct links to all recommended resources. And to make things as easy as possible for you, it's meant to be completed in just 1 day! (Four hours of learning.)
I guarantee that as you practice the above approaches from the course, you WILL kickstart your healing and greatly improve your wellness. And if for some reason you don't, just let me know and you'll receive all of your money back.
*Please note that all the information in this course is included in the Natural Wellness & Healing course, so you do not need to purchase both. If you purchase this course first, you can have the cost deducted from the Natural Wellness & Healing course if you choose to purchase it later on. :)
Reduce Toxins: Induce Healing
-
EVERYTHING you need to know about reducing toxins in your life and allowing your body to heal
-
No unnecessary fluff! Direct and to-the-point information
-
Taught by Emily, Cornell-Certified Wellness Coach, Stanford MA in Teaching
Cost:
Launches October 20, 2021
$37
About
Hi! I'm Emily. I created Mindful & Well to teach my unique approach to
wellness and healing through natural living and mindful practices.
I am a Cornell University-certified wellness coach with an MA in Teaching
from Stanford University. More importantly, I have undergone my own healing
journey after being plagued with multiple autoimmune disorders, IBS, and a slew
of other chronic health conditions.
It took many years for me to make it past all the diets, detox fads, and supplements to discover a natural and science-backed approach to wellness: one that emphasizes stress relief, non-toxic living, and connection with nature. My goal is to help others skip over years of chasing fads and implement a truly holistic and effective approach to healing.
I look forward to being here for you.
<3
Emily